Synergy of Aromatherapy
and Ayurveda
Essential oils are gaining popularity due to the health benefits they provide. But did you know that by combining aromatherapy into your Ayurvedic routine, you can unlock your full potential? Let's break down the connection between these two factors.
The Synergy.
Many people use the word "synergy" to describe the phenomenon that occurs when components have an impact larger than the sum of their individual effects. Synergy occurs when the combined effect of two factors is much larger than each one alone. Ayurveda and aromatherapy are examples of ancient holistic approaches that benefit greatly from working together.
The Synergy of Aromatherapy
and Ayurveda.
Ayurveda is a traditional system of medicine that seeks to utilize natural and holistic methods to promote wellness. While Ayurveda includes many different techniques, one important component of it is aromatherapy.
Aromatherapy used in Ayurvedic practice includes using a number of essential oils in order to help promote health and wellness. These essential oils are derived from different parts of plants, sought after due to particular characteristics.
When aromatherapy and Ayurveda are combined, the healing systems are able to enhance effects, yielding the synergy discussed above.
Benefits of using multiple essential oils.
You probably already know that different essential oils have different properties. They have been used for generations to help with a variety of different aspects of wellness. For example, lavender oil is excellent for helping to calm anxiety and serves as a sleep aid. Meanwhile, tea tree oil is effective as an antifungal or antimicrobial agent. Things like eucalyptus oil can help promote respiratory relief during a cold.
While essential oils provide benefits, using them together as part of the Ayurvedic tradition promotes a greater synergy of effects. The creation of expert blends of essential oils can provide you with many benefits including the following:
• More energy throughout the day
• Reduced stress levels
• Better and more consistent sleep
• Relief from bacteria and viruses
• Reduction in pain symptoms
The effects that you receive when using essential oils in synergy with one another largely depend on which oils are contained in the blend. Many blends have a specific purpose. For example, cedarwood, bergamot, jasmine, and neroli are often blended to provide stress relief. Meanwhile, peppermint, lemon, and lavender are often used together to relieve symptoms of allergies and congestion.
Discover the benefits of combining Ayurveda and aromatherapy; we provide precisely formulated essential oil mixes that offer a natural remedy for well-being.
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