Living with pain-whether it’s from sore muscles, headaches, or chronic conditions-can make daily life challenging. While conventional medications are often necessary, many people are turning to natural remedies like essential oils for pain relief. These plant-based extracts offer a holistic approach to managing discomfort, supporting both body and mind. Here’s a comprehensive guide to using...

What are essential oils ? A brief knowledge.    Essential oils are concentrated plant extracts that are used for their therapeutic properties. They are derived from various parts of a plant, such as the flowers, leaves, stems, and roots. The oils are extracted from the plant through a process called distillation, which involves heating...